Downloads
If you plan to visit us, please read the Meditation Instructions and the Yogi Guidelines. Here is our Evening Chanting Booklet
Daily Schedule
04:00 Wake up
04:30 – 05:00 Walking meditation
05:00 – 06:00 Sitting meditation
06:00 – 07:00 Breakfast
07:00 – 08:00 Sitting meditation
08:00 – 09:00 Walking meditation
09:00 – 10:00 Sitting meditation
10:00 – 11:00 Walking meditation
11:00 – 12:00 Lunch
12:00 – 12:30 Rest
12:30 – 13:00 Walking meditation
13:00 – 14:00 Sitting meditation
14:00 – 15:00 Walking meditation
15:00 – 16:30 Sitting meditation
16:30 – 17:45 Walking meditation
18:00 – 19:15 Dhamma talk
19:15 – 20:00 Juice & walking
20:00 – 21:00 Sitting meditation
21:00 – 22:00 Walking meditation
Credits
Photography by Peter Stuckings unless mentioned otherwise.